Pierre Clement 3000m SkiErg
3,000
Meters
12:13.1
Time
2:02.1
Pace
195
Calories
140
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 300 |
| Drag Factor | 104 |
December 10, 2024 11:32:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:13.1 | 3,000 | 2:02.1 | 192 | 960 | 25 | 140 |
| 12:13.1 | 3,000 | 2:02.1 | 192 | 960 | 25 | 140 |
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3000m ski
app.erg.zone