Pierre Clement 3000m SkiErg
3,000
Meters
12:53.0
Time
2:08.8
Pace
185
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 366 |
| Drag Factor | 90 |
December 09, 2024 18:23:05
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.0 | 3,000 | 2:08.8 | 164 | 863 | 28 | 126 |
| 12:53.0 | 3,000 | 2:08.8 | 164 | 863 | 28 | 126 |
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3000m ski
app.erg.zone