Pierre Clement 3000m SkiErg
3,000
Meters
12:22.0
Time
2:03.6
Pace
193
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 33 |
| Stroke Count | 404 |
| Drag Factor | 68 |
December 09, 2024 17:39:54
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.0 | 3,000 | 2:03.6 | 185 | 936 | 33 | 134 |
| 12:22.0 | 3,000 | 2:03.6 | 185 | 936 | 33 | 134 |
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3000m ski
app.erg.zone