Pierre Clement 3000m row
3,000
Meters
12:16.4
Time
2:02.7
Pace
194
Calories
131
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 100 |
December 09, 2024 17:19:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.4 | 3,000 | 2:02.7 | 189 | 951 | 19 | 131 |
| 12:16.4 | 3,000 | 2:02.7 | 189 | 951 | 19 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone