Pierre Clement 11:16 row
2,527
Meters
11:16.0
Time
2:13.7
Pace
150
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 200 |
| Drag Factor | 90 |
November 28, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.0 | 2,527 | 2:13.7 | 146 | 803 | 17 | 127 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 18 | 125 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 18 | 130 |
| 11:16.0 | 269 | 2:21.2 | 124 | 727 | 17 | 131 |
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5mn/5mn
app.erg.zone