Pierre Clement 1000m row
1,000
Meters
4:18.3
Time
2:09.1
Pace
60
Calories
118
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 111 |
September 24, 2024 18:53:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 19 | 118 |
| 0:51.7 | 200 | 2:09.2 | 162 | 857 | 19 | 107 |
| 0:51.6 | 400 | 2:09.0 | 163 | 861 | 19 | 121 |
| 0:51.6 | 600 | 2:09.0 | 163 | 861 | 19 | 119 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 19 | 120 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 19 | 124 |
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Workout Graph
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