Pierre Clement 1000m row
1,000
Meters
4:20.1
Time
2:10.0
Pace
60
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 89 |
September 02, 2024 12:11:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000 | 2:10.0 | 159 | 847 | 18 | 123 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 18 | 111 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 18 | 125 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 18 | 124 |
| 0:51.7 | 800 | 2:09.2 | 162 | 857 | 19 | 129 |
| 0:51.2 | 1,000 | 2:08.0 | 167 | 874 | 19 | 128 |
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