Pierre Clement 3000m row
3,000
Meters
12:22.1
Time
2:03.6
Pace
193
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 232 |
| Drag Factor | 96 |
September 02, 2024 11:21:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.1 | 3,000 | 2:03.6 | 185 | 936 | 19 | 134 |
| 12:22.1 | 3,000 | 2:03.6 | 185 | 936 | 19 | 134 |
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3000m Échauffement
3000m
app.erg.zone