Pierre Clement v100m/r...5 row
2,000
Meters
7:23.9
Time
1:50.9
Pace
144
Calories
143
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 7:23.9 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 112 |
August 23, 2024 11:26:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 | 143 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 41 | 124 |
| 3:26.7 | 900 | 1:54.8 | 231 | 1095 | 24 | 140 |
| 1:49.9 | 500 | 1:49.9 | 264 | 1207 | 28 | 146 |
| 1:16.2 | 350 | 1:48.8 | 271 | 1233 | 32 | 150 |
| 0:30.7 | 150 | 1:42.3 | 327 | 1424 | 35 | 152 |
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Workout Graph
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2000 progressif test
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