Pierre Clement 3000m row
3,000
Meters
12:15.1
Time
2:02.5
Pace
194
Calories
133
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 99 |
August 21, 2024 11:19:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:15.1 | 3,000 | 2:02.5 | 190 | 955 | 20 | 133 |
| 12:15.1 | 3,000 | 2:02.5 | 190 | 955 | 20 | 133 |
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3000m Échauffement
3000m
app.erg.zone