Pierre Clement 3000m row
3,000
Meters
12:39.4
Time
2:06.5
Pace
188
Calories
126
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 16 |
| Stroke Count | 200 |
| Drag Factor | 94 |
August 17, 2024 10:26:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.4 | 3,000 | 2:06.5 | 173 | 894 | 16 | 126 |
| 12:39.4 | 3,000 | 2:06.5 | 173 | 894 | 16 | 126 |
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3000m Échauffement
3000m
app.erg.zone