Pierre Clement 2x12:00/4:00r row
5,852
Meters
24:00.0
Time
2:03.0
Pace
380
Calories
142
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,980 |
| Overall Time | 28:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 603 |
| Drag Factor | 101 |
July 30, 2024 18:39:51
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,852 | 2:03.0 | 188 | 946 | 25 | 142 |
| 12:00.0 | 3,082 | 1:56.8 | 220 | 1055 | 24 | 144 |
| 12:00.0 | 2,769 | 2:10.0 | 159 | 848 | 26 | 140 |
| r128 |
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Workout Graph
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