Pierre Clement 1000m row
1,000
Meters
4:21.2
Time
2:10.6
Pace
59
Calories
116
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 83 |
July 30, 2024 11:32:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 18 | 116 |
| 0:51.6 | 200 | 2:09.0 | 163 | 861 | 19 | 109 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 18 | 120 |
| 0:53.2 | 600 | 2:13.0 | 149 | 812 | 18 | 118 |
| 0:53.1 | 800 | 2:12.7 | 150 | 814 | 18 | 114 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 867 | 19 | 120 |
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Workout Graph
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