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Pierre Clement 45:00 row

9,863

Meters

45:00.0

Time

2:16.8

Pace

576

Calories

124

Heart Rate

Average Watts136
Calories Per Hour769
Stroke Rate17
Stroke Count764
Drag Factor127

February 13, 2024 12:06:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

45mn par 2mn30
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
45:00.0 9,863 2:16.8 136 769 17 124
2:30.0 566 2:12.5 150 817 20 113
5:00.0 588 2:07.5 169 880 17 124
7:30.0 547 2:17.1 136 767 18 115
10:00.0 570 2:11.5 154 828 16 122
12:30.0 489 2:33.3 97 633 18 110
15:00.0 569 2:11.8 153 825 16 125
17:30.0 503 2:29.1 106 663 17 114
20:00.0 571 2:11.3 154 831 16 129
22:30.0 531 2:21.2 124 727 18 118
25:00.0 577 2:09.9 159 848 16 132
27:30.0 472 2:38.8 87 600 18 113
30:00.0 576 2:10.2 159 845 16 133
32:30.0 509 2:27.3 109 676 18 121
35:00.0 594 2:06.2 174 898 16 140
37:30.0 492 2:32.4 99 640 17 121
40:00.0 585 2:08.2 166 871 16 140
42:30.0 522 2:23.6 118 706 18 125
45:00.0 604 2:04.1 183 929 16 145

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Workout Graph

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