Pierre Clement v150m/r...2 row
250
Meters
0:51.0
Time
1:42.0
Pace
19
Calories
129
Heart Rate
| Rest Distance | 710 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 960 |
| Overall Time | 4:51.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1435 |
| Stroke Rate | 36 |
| Stroke Count | 31 |
| Drag Factor | 124 |
January 22, 2024 17:13:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:51.0 | 250 | 1:42.0 | 330 | 1435 | 36 | 129 | |
| 0:30.1 | 150 | 1:40.3 | 347 | 1492 | 40 | 126 | |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | 134 | |
| r: 4:00 | 710 | ||||||
| r710 |
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Workout Graph
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Départ 2000m les 150 premiers mètres
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