Pierre Clement 1000m row
1,000
Meters
3:33.0
Time
1:46.5
Pace
71
Calories
143
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 32 |
| Stroke Count | 114 |
| Drag Factor | 119 |
November 29, 2023 11:03:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.0 | 1,000 | 1:46.5 | 290 | 1297 | 32 | 143 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 | 121 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 31 | 134 |
| 0:21.6 | 300 | 1:48.0 | 278 | 1256 | 31 | 140 |
| 0:21.6 | 400 | 1:48.0 | 278 | 1256 | 31 | 144 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 30 | 146 |
| 0:21.6 | 600 | 1:48.0 | 278 | 1256 | 30 | 148 |
| 0:21.3 | 700 | 1:46.5 | 290 | 1297 | 31 | 150 |
| 0:21.4 | 800 | 1:47.0 | 286 | 1283 | 34 | 151 |
| 0:21.3 | 900 | 1:46.5 | 290 | 1297 | 31 | 152 |
| 0:20.7 | 1,000 | 1:43.5 | 316 | 1386 | 35 | 153 |
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1000m
app.erg.zone