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Pierre Clement 30x1:00/1:00r row

8,362

Meters

30:00.0

Time

1:47.6

Pace

610

Calories

142

Heart Rate

Rest Distance3,872
Rest Time30:00.0
Overall Distance12,234
Overall Time1:00:00.0
Average Watts281
Calories Per Hour1266
Stroke Rate28
Stroke Count1402
Drag Factor117

September 13, 2023 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,362 1:47.6 281 1266 28 142
1:00.0 277 1:48.3 276 1248 29 132
1:00.0 278 1:47.9 279 1258 28 132
1:00.0 278 1:47.9 279 1258 28 134
1:00.0 279 1:47.5 282 1268 28 135
1:00.0 278 1:47.9 279 1258 28 136
1:00.0 278 1:47.9 279 1258 29 137
1:00.0 278 1:47.9 279 1258 28 138
1:00.0 278 1:47.9 279 1258 28 138
1:00.0 277 1:48.3 276 1248 29 143
1:00.0 278 1:47.9 279 1258 28 140
1:00.0 278 1:47.9 279 1258 29 139
1:00.0 279 1:47.5 282 1268 28 142
1:00.0 279 1:47.5 282 1268 28 141
1:00.0 277 1:48.3 276 1248 28 141
1:00.0 279 1:47.5 282 1268 28 143
1:00.0 279 1:47.5 282 1268 28 143
1:00.0 278 1:47.9 279 1258 29 145
1:00.0 278 1:47.9 279 1258 28 148
1:00.0 282 1:46.3 291 1300 29 144
1:00.0 278 1:47.9 279 1258 28 148
1:00.0 278 1:47.9 279 1258 29 146
1:00.0 278 1:47.9 279 1258 29 146
1:00.0 278 1:47.9 279 1258 29 144
1:00.0 278 1:47.9 279 1258 29 145
1:00.0 279 1:47.5 282 1268 29 144
1:00.0 278 1:47.9 279 1258 29 147
1:00.0 278 1:47.9 279 1258 28 144
1:00.0 278 1:47.9 279 1258 29 145
1:00.0 282 1:46.3 291 1300 30 149
1:00.0 286 1:44.8 303 1343 31 151
r3,872

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