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Pierre Clement 40:00 row

9,161

Meters

40:00.0

Time

2:10.9

Pace

540

Calories

122

Heart Rate

Average Watts156
Calories Per Hour835
Stroke Rate18
Stroke Count723
Drag Factor107

July 31, 2023 18:57:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

40mn
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,161 2:10.9 156 835 18 122
2:00.0 458 2:11.0 156 835 19 121
4:00.0 458 2:11.0 156 835 18 122
6:00.0 459 2:10.7 157 839 18 121
8:00.0 458 2:11.0 156 835 17 130
10:00.0 458 2:11.0 156 835 18 126
12:00.0 458 2:11.0 156 835 18 125
14:00.0 458 2:11.0 156 835 18 125
16:00.0 457 2:11.2 155 832 18 123
18:00.0 458 2:11.0 156 835 18 97
20:00.0 459 2:10.7 157 839 18 115
22:00.0 458 2:11.0 156 835 18 123
24:00.0 458 2:11.0 156 835 18 116
26:00.0 458 2:11.0 156 835 18 125
28:00.0 458 2:11.0 156 835 18 117
30:00.0 458 2:11.0 156 835 18 136
32:00.0 458 2:11.0 156 835 18 126
34:00.0 459 2:10.7 157 839 18 134
36:00.0 458 2:11.0 156 835 18 115
38:00.0 458 2:11.0 156 835 18 132
40:00.0 458 2:11.0 156 835 18 121

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Workout Graph

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