Pierre Clement v4:00/7:51r...2 row
1,762
Meters
8:00.0
Time
2:16.2
Pace
103
Calories
120
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 9:53.0 |
| Overall Distance | 1,803 |
| Overall Time | 17:53.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 84 |
May 13, 2023 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,762 | 2:16.2 | 139 | 776 | 18 | 120 | |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 17 | 126 | |
| r: 7:51 | 31 | ||||||
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 19 | 115 | |
| r: 2:02 | 10 | ||||||
| r41 |
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Workout Graph
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