Pierre Clement 3x5:00/5:00r row
4,057
Meters
15:00.0
Time
1:50.9
Pace
294
Calories
151
Heart Rate
| Rest Distance | 2,575 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,632 |
| Overall Time | 30:00.0 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 120 |
January 03, 2023 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,057 | 1:50.9 | 256 | 1182 | 26 | 151 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 27 | 148 |
| 5:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 27 | 152 |
| 5:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 26 | 155 |
| r2,575 |
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Workout Graph
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