Pierre Clement v2:00/2:43r...5 row
2,161
Meters
10:00.0
Time
2:18.8
Pace
121
Calories
105
Heart Rate
| Rest Distance | 158 |
|---|---|
| Rest Time | 11:45.0 |
| Overall Distance | 2,319 |
| Overall Time | 21:45.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 92 |
November 14, 2022 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,161 | 2:18.8 | 131 | 750 | 19 | 105 | |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 102 | |
| r: 2:43 | 10 | ||||||
| 2:00.0 | 433 | 2:18.5 | 132 | 752 | 19 | 106 | |
| r: 2:42 | 31 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 105 | |
| r: 2:38 | 34 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 107 | |
| r: 3:17 | 70 | ||||||
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 19 | 105 | |
| r: 0:25 | 13 | ||||||
| r158 |
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Workout Graph
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