Pierre Clement 5x500m/1:50r row
2,500
Meters
8:35.8
Time
1:43.1
Pace
198
Calories
147
Heart Rate
| Rest Distance | 1,124 |
|---|---|
| Rest Time | 9:10.0 |
| Overall Distance | 3,624 |
| Overall Time | 17:45.8 |
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 31 |
| Stroke Count | 267 |
| Drag Factor | 127 |
October 28, 2022 11:51:21
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,500 | 1:43.1 | 319 | 1397 | 31 | 147 |
| 1:44.2 | 500 | 1:44.2 | 309 | 1364 | 30 | 141 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 31 | 145 |
| 1:43.0 | 500 | 1:43.0 | 320 | 1402 | 31 | 148 |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 32 | 151 |
| 1:42.4 | 500 | 1:42.4 | 326 | 1421 | 32 | 152 |
| r1,124 |
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Workout Graph
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