Pierre Clement 6000m row
6,000
Meters
28:00.0
Time
2:20.0
Pace
341
Calories
113
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 20 |
| Stroke Count | 560 |
| Drag Factor | 94 |
October 21, 2022 12:00:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 6,000 | 2:20.0 | 128 | 738 | 20 | 113 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 20 | 111 |
| 2:18.1 | 1,000 | 2:18.1 | 133 | 757 | 19 | 113 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 19 | 117 |
| 2:30.1 | 2,000 | 2:30.1 | 103 | 656 | 20 | 108 |
| 2:09.2 | 2,500 | 2:09.2 | 162 | 858 | 25 | 117 |
| 2:22.6 | 3,000 | 2:22.6 | 121 | 715 | 19 | 116 |
| 2:27.0 | 3,500 | 2:27.0 | 110 | 679 | 20 | 111 |
| 2:24.8 | 4,000 | 2:24.8 | 115 | 696 | 19 | 115 |
| 2:06.8 | 4,500 | 2:06.8 | 172 | 890 | 25 | 119 |
| 2:14.8 | 5,000 | 2:14.8 | 143 | 791 | 20 | 116 |
| 2:25.0 | 5,500 | 2:25.0 | 115 | 695 | 19 | 113 |
| 2:24.8 | 6,000 | 2:24.8 | 115 | 696 | 18 | 107 |
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Workout Graph
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