Pierre Clement 10000m row
10,000
Meters
42:18.8
Time
2:06.9
Pace
621
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 114 |
October 08, 2022 11:55:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:18.8 | 10,000 | 2:06.9 | 171 | 888 | 20 | 116 |
| 4:20.0 | 1,000 | 2:10.0 | 159 | 848 | 20 | 106 |
| 4:14.2 | 2,000 | 2:07.1 | 170 | 886 | 20 | 107 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 20 | 118 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 20 | 112 |
| 4:11.2 | 5,000 | 2:05.6 | 177 | 907 | 20 | 115 |
| 4:12.7 | 6,000 | 2:06.3 | 174 | 897 | 20 | 119 |
| 4:12.2 | 7,000 | 2:06.1 | 175 | 900 | 20 | 121 |
| 4:13.6 | 8,000 | 2:06.8 | 172 | 890 | 20 | 122 |
| 4:13.6 | 9,000 | 2:06.8 | 172 | 890 | 20 | 125 |
| 4:17.9 | 10,000 | 2:08.9 | 163 | 861 | 20 | 124 |
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Workout Graph
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