Pierre Clement 3000m row
3,000
Meters
12:42.5
Time
2:07.0
Pace
187
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 23 |
| Stroke Count | 291 |
| Drag Factor | 97 |
September 20, 2022 17:24:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.5 | 3,000 | 2:07.0 | 171 | 886 | 23 | 130 |
| 12:42.5 | 3,000 | 2:07.0 | 171 | 886 | 23 | 130 |
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