Pierre Clement 7000m row
7,000
Meters
29:52.0
Time
2:08.0
Pace
434
Calories
112
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 197 |
September 16, 2022 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:52.0 | 7,000 | 2:08.0 | 167 | 874 | 20 | 112 |
| 4:16.0 | 1,000 | 2:08.0 | 167 | 874 | 20 | 111 |
| 4:15.9 | 2,000 | 2:07.9 | 167 | 875 | 20 | 113 |
| 4:16.1 | 3,000 | 2:08.0 | 167 | 873 | 20 | 111 |
| 4:15.9 | 4,000 | 2:07.9 | 167 | 875 | 20 | 112 |
| 4:16.1 | 5,000 | 2:08.0 | 167 | 873 | 20 | 112 |
| 4:16.0 | 6,000 | 2:08.0 | 167 | 874 | 20 | 115 |
| 4:16.1 | 7,000 | 2:08.0 | 167 | 873 | 20 | 114 |
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Workout Graph
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