Pierre Clement 9600m row
9,600
Meters
39:24.5
Time
2:03.1
Pace
619
Calories
129
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 22 |
| Stroke Count | 882 |
| Drag Factor | 104 |
September 06, 2022 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.5 | 9,600 | 2:03.1 | 187 | 944 | 22 | 129 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 121 |
| 4:55.1 | 2,400 | 2:02.9 | 188 | 947 | 22 | 125 |
| 5:00.0 | 3,600 | 2:05.0 | 179 | 916 | 20 | 120 |
| 4:48.0 | 4,800 | 2:00.0 | 203 | 997 | 24 | 132 |
| 5:05.4 | 6,000 | 2:07.2 | 170 | 884 | 20 | 127 |
| 4:40.8 | 7,200 | 1:57.0 | 219 | 1052 | 26 | 140 |
| 5:16.7 | 8,400 | 2:11.9 | 152 | 824 | 20 | 126 |
| 4:38.6 | 9,600 | 1:56.0 | 224 | 1070 | 28 | 147 |
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Workout Graph
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