Pierre Clement 7450m row
7,450
Meters
29:21.7
Time
1:58.2
Pace
499
Calories
138
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
August 29, 2022 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:21.7 | 7,450 | 1:58.2 | 212 | 1028 | 26 | 138 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 24 | 132 |
| 3:44.9 | 2,000 | 1:52.4 | 246 | 1147 | 30 | 140 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 25 | 127 |
| 4:05.8 | 4,000 | 2:02.9 | 189 | 948 | 24 | 131 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1156 | 30 | 147 |
| 4:03.8 | 6,000 | 2:01.9 | 193 | 964 | 26 | 137 |
| 3:52.2 | 7,000 | 1:56.1 | 224 | 1069 | 28 | 147 |
| 1:42.0 | 7,450 | 1:53.3 | 240 | 1127 | 30 | 148 |
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Workout Graph
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