Pierre Clement 5x1:00/2:05r row
1,477
Meters
5:00.0
Time
1:41.5
Pace
119
Calories
139
Heart Rate
| Rest Distance | 1,939 |
|---|---|
| Rest Time | 10:25.0 |
| Overall Distance | 3,416 |
| Overall Time | 15:25.0 |
| Average Watts | 334 |
|---|---|
| Calories Per Hour | 1449 |
| Stroke Rate | 30 |
| Stroke Count | 362 |
August 26, 2022 11:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,477 | 1:41.5 | 334 | 1449 | 30 | 139 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 30 | 132 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 30 | 134 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 138 |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 31 | 142 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | 149 |
| r1,939 |
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Workout Graph
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