Pierre Clement 1005m row
1,005
Meters
4:48.9
Time
2:23.7
Pace
56
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 91 |
August 24, 2022 17:26:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:48.9 | 1,005 | 2:23.7 | 118 | 705 | 19 | 129 |
| 4:46.6 | 1,005 | 2:22.5 | 121 | 715 | 19 | 129 |
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Échauffement ou recup
3000m