Pierre Clement 15:00 row
3,415
Meters
15:00.0
Time
2:11.7
Pace
204
Calories
120
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 300 |
August 23, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,415 | 2:11.7 | 153 | 826 | 20 | 120 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 22 | 118 |
| 6:00.0 | 693 | 2:09.8 | 160 | 849 | 22 | 121 |
| 9:00.0 | 668 | 2:14.7 | 143 | 792 | 20 | 117 |
| 12:00.0 | 674 | 2:13.5 | 147 | 805 | 19 | 120 |
| 15:00.0 | 703 | 2:08.0 | 167 | 874 | 18 | 128 |
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Workout Graph
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