Pierre Clement 10106m row
10,106
Meters
43:24.1
Time
2:08.8
Pace
625
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 19 |
| Stroke Count | 847 |
| Drag Factor | 95 |
August 19, 2022 10:44:33
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.1 | 10,106 | 2:08.8 | 164 | 863 | 19 | 133 |
| 8:39.4 | 2,000 | 2:09.8 | 160 | 850 | 18 | 127 |
| 8:22.7 | 4,000 | 2:05.6 | 176 | 906 | 20 | 128 |
| 8:10.5 | 6,000 | 2:02.6 | 190 | 953 | 22 | 138 |
| 8:21.8 | 8,000 | 2:05.4 | 177 | 910 | 20 | 143 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 759 | 18 | 131 |
| 0:29.3 | 10,106 | 2:18.2 | 133 | 756 | 18 | 133 |
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16000 cool