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Pierre Clement 6000m row

6,000

Meters

25:48.5

Time

2:09.0

Pace

365

Calories

125

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate19
Stroke Count501
Drag Factor98

August 08, 2022 17:03:22

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6000 = 12 fois 500 cad variable

Splits

Time Meters Pace Watts Cal/Hr S/M
25:48.5 6,000 2:09.0 163 860 19 125
2:14.2 500 2:14.2 145 798 20 118
2:11.2 1,000 2:11.2 155 833 18 122
2:05.8 1,500 2:05.8 176 905 22 127
2:12.2 2,000 2:12.2 151 821 18 124
2:07.2 2,500 2:07.2 170 885 20 128
2:11.9 3,000 2:11.9 153 824 18 125
2:04.1 3,500 2:04.1 183 930 22 130
2:10.8 4,000 2:10.8 156 838 18 121
2:05.6 4,500 2:05.6 177 907 20 131
2:09.5 5,000 2:09.5 161 854 18 128
2:01.7 5,500 2:01.7 194 968 22 134
2:14.4 6,000 2:14.4 144 796 18 125

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Workout Graph

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