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Pierre Clement 6000m row

6,000

Meters

25:05.6

Time

2:05.4

Pace

377

Calories

119

Heart Rate

Average Watts177
Calories Per Hour909
Stroke Rate19
Stroke Count488
Drag Factor115

August 05, 2022 17:15:29

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

6000 = 12 fois 500 cad variable

Splits

Time Meters Pace Watts Cal/Hr S/M
25:05.6 6,000 2:05.4 177 909 19 119
2:09.9 500 2:09.9 160 849 18 107
2:07.3 1,000 2:07.3 170 883 20 111
2:08.0 1,500 2:08.0 167 874 18 116
2:03.9 2,000 2:03.9 184 933 20 112
2:12.4 2,500 2:12.4 151 818 16 111
2:02.1 3,000 2:02.1 192 961 22 120
2:08.1 3,500 2:08.1 167 873 18 117
2:05.5 4,000 2:05.5 177 909 20 121
1:56.4 4,500 1:56.4 222 1063 24 131
2:07.5 5,000 2:07.5 169 881 18 127
2:00.0 5,500 2:00.0 203 997 22 130
2:04.6 6,000 2:04.6 181 922 18 132

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Workout Graph

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