Pierre Clement 5x2000m/2:00r row
10,000
Meters
40:30.5
Time
2:01.5
Pace
653
Calories
128
Heart Rate
| Rest Distance | 1,408 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,408 |
| Overall Time | 50:30.5 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1131 |
| Drag Factor | 101 |
August 04, 2022 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.5 | 10,000 | 2:01.5 | 195 | 971 | 23 | 128 |
| 8:18.9 | 2,000 | 2:04.7 | 180 | 920 | 23 | 115 |
| 8:12.2 | 2,000 | 2:03.0 | 188 | 946 | 23 | 120 |
| 8:07.1 | 2,000 | 2:01.7 | 194 | 967 | 23 | 129 |
| 8:00.7 | 2,000 | 2:00.1 | 202 | 994 | 23 | 134 |
| 7:51.6 | 2,000 | 1:57.9 | 214 | 1034 | 23 | 145 |
| r1,408 |
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Workout Graph
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