Pierre Clement 6000m row
6,000
Meters
25:16.3
Time
2:06.3
Pace
376
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
| Stroke Count | 555 |
| Drag Factor | 115 |
July 27, 2022 17:45:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:16.3 | 6,000 | 2:06.3 | 173 | 897 | 22 | 127 |
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 22 | 129 |
| 4:11.8 | 2,000 | 2:05.9 | 175 | 903 | 22 | 127 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 22 | 131 |
| 4:11.9 | 4,000 | 2:05.9 | 175 | 902 | 22 | 128 |
| 4:14.9 | 5,000 | 2:07.4 | 169 | 881 | 22 | 123 |
| 4:16.1 | 6,000 | 2:08.0 | 167 | 873 | 22 | 125 |
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6000m a 22spm
Cool à 2mn12 de moyenne