Pierre Clement 3x1000m/2:00r row
3,000
Meters
11:25.4
Time
1:54.2
Pace
210
Calories
144
Heart Rate
| Rest Distance | 919 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,919 |
| Overall Time | 17:25.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 24 |
| Stroke Count | 400 |
| Drag Factor | 101 |
July 25, 2022 16:54:28
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.4 | 3,000 | 1:54.2 | 235 | 1108 | 24 | 144 |
| 3:44.0 | 1,000 | 1:52.0 | 249 | 1157 | 24 | 143 |
| 3:42.9 | 1,000 | 1:51.4 | 253 | 1170 | 24 | 147 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 26 | 142 |
| r919 |
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Workout Graph
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