Pierre Clement 6000m row
6,000
Meters
27:30.1
Time
2:17.5
Pace
347
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 605 |
| Drag Factor | 80 |
July 19, 2022 17:11:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:30.1 | 6,000 | 2:17.5 | 135 | 763 | 22 | 117 |
| 4:40.1 | 1,000 | 2:20.0 | 127 | 738 | 22 | 118 |
| 4:37.9 | 2,000 | 2:18.9 | 130 | 749 | 22 | 115 |
| 4:36.0 | 3,000 | 2:18.0 | 133 | 758 | 22 | 119 |
| 4:34.0 | 4,000 | 2:17.0 | 136 | 768 | 22 | 117 |
| 4:32.1 | 5,000 | 2:16.0 | 139 | 778 | 22 | 119 |
| 4:29.9 | 6,000 | 2:14.9 | 142 | 790 | 22 | 120 |
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6000m a 22spm
Cool à 2mn12 de moyenne
erg.zone