Pierre Clement 16000m row
16,000
Meters
1:07:56.4
Time
2:07.3
Pace
997
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 19 |
| Stroke Count | 1308 |
| Drag Factor | 95 |
July 08, 2022 16:55:21
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:56.4 | 16,000 | 2:07.3 | 169 | 882 | 19 | 135 |
| 8:36.0 | 2,000 | 2:09.0 | 163 | 861 | 18 | 135 |
| 8:24.2 | 4,000 | 2:06.0 | 175 | 901 | 20 | 128 |
| 8:36.0 | 6,000 | 2:09.0 | 163 | 861 | 18 | 131 |
| 8:24.0 | 8,000 | 2:06.0 | 175 | 902 | 20 | 130 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 860 | 18 | 134 |
| 8:12.0 | 12,000 | 2:03.0 | 188 | 947 | 22 | 142 |
| 8:24.2 | 14,000 | 2:06.0 | 175 | 901 | 20 | 140 |
| 8:43.9 | 16,000 | 2:10.9 | 156 | 836 | 18 | 143 |
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