Pierre Clement 16000m row
16,000
Meters
1:07:11.5
Time
2:05.9
Pace
1008
Calories
128
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 1326 |
| Drag Factor | 90 |
June 29, 2022 10:29:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:11.5 | 16,000 | 2:05.9 | 175 | 902 | 19 | 128 |
| 8:37.2 | 2,000 | 2:09.3 | 162 | 857 | 18 | 117 |
| 8:22.2 | 4,000 | 2:05.5 | 177 | 908 | 20 | 120 |
| 8:12.0 | 6,000 | 2:03.0 | 188 | 947 | 22 | 127 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 20 | 129 |
| 8:33.7 | 10,000 | 2:08.4 | 165 | 868 | 18 | 125 |
| 8:12.9 | 12,000 | 2:03.2 | 187 | 943 | 22 | 136 |
| 8:19.9 | 14,000 | 2:04.9 | 179 | 917 | 20 | 136 |
| 8:32.5 | 16,000 | 2:08.1 | 166 | 872 | 18 | 138 |
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