Pierre Clement 6000m row
6,000
Meters
26:47.2
Time
2:13.9
Pace
355
Calories
124
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 80 |
June 27, 2022 11:43:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:47.2 | 6,000 | 2:13.9 | 146 | 801 | 22 | 124 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 22 | 124 |
| 4:27.9 | 2,000 | 2:13.9 | 146 | 801 | 22 | 124 |
| 4:25.8 | 3,000 | 2:12.9 | 149 | 813 | 22 | 125 |
| 4:27.8 | 4,000 | 2:13.9 | 146 | 801 | 22 | 123 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 22 | 125 |
| 4:28.0 | 6,000 | 2:14.0 | 145 | 800 | 22 | 124 |
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6000m a 22spm
Cool à 2mn12 de moyenne
erg.zone