Pierre Clement 6000m row
6,000
Meters
26:22.5
Time
2:11.8
Pace
360
Calories
143
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 580 |
| Drag Factor | 90 |
June 23, 2022 11:21:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:22.5 | 6,000 | 2:11.8 | 153 | 825 | 22 | 143 |
| 4:23.9 | 1,000 | 2:11.9 | 152 | 824 | 22 | 140 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 22 | 144 |
| 4:23.6 | 3,000 | 2:11.8 | 153 | 826 | 22 | 145 |
| 4:23.7 | 4,000 | 2:11.8 | 153 | 825 | 22 | 145 |
| 4:23.8 | 5,000 | 2:11.9 | 153 | 824 | 22 | 145 |
| 4:23.7 | 6,000 | 2:11.8 | 153 | 825 | 22 | 145 |
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6000m a 22spm
erg.zone