Pierre Clement 6500m row
6,500
Meters
27:45.5
Time
2:08.1
Pace
401
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 18 |
| Stroke Count | 527 |
| Drag Factor | 82 |
June 19, 2022 17:12:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:45.5 | 6,500 | 2:08.1 | 166 | 872 | 18 | 123 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 18 | 119 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 20 | 123 |
| 4:20.1 | 3,000 | 2:10.0 | 159 | 847 | 18 | 119 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 20 | 126 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 857 | 18 | 122 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 922 | 20 | 132 |
| 2:07.9 | 6,500 | 2:07.9 | 167 | 875 | 18 | 128 |
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6500m
erg.zone