Pierre Clement 3000m row
3,000
Meters
12:24.6
Time
2:04.1
Pace
192
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 101 |
June 19, 2022 10:26:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:24.6 | 3,000 | 2:04.1 | 183 | 930 | 20 | 124 |
| 12:24.6 | 3,000 | 2:04.1 | 183 | 930 | 20 | 124 |
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Échauffement
3000m
erg.zone