Pierre Clement 3000m row
3,000
Meters
12:59.4
Time
2:09.9
Pace
181
Calories
128
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 16 |
| Stroke Count | 213 |
| Drag Factor | 91 |
June 01, 2022 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.4 | 3,000 | 2:09.9 | 160 | 849 | 16 | 128 |
| 2:35.9 | 600 | 2:09.9 | 160 | 849 | 18 | 126 |
| 2:34.2 | 1,200 | 2:08.5 | 165 | 867 | 17 | 132 |
| 2:35.5 | 1,800 | 2:09.5 | 161 | 853 | 16 | 128 |
| 2:36.9 | 2,400 | 2:10.7 | 157 | 838 | 16 | 130 |
| 2:36.9 | 3,000 | 2:10.7 | 157 | 838 | 15 | 128 |
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Workout Graph
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