Pierre Clement 5x2000m/3:00r row
10,000
Meters
39:27.8
Time
1:58.3
Pace
675
Calories
134
Heart Rate
| Rest Distance | 2,502 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 12,502 |
| Overall Time | 54:27.8 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 1179 |
| Drag Factor | 104 |
May 24, 2022 11:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000 | 1:58.3 | 211 | 1025 | 22 | 134 |
| 8:21.1 | 2,000 | 2:05.2 | 178 | 912 | 19 | 120 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 20 | 123 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1009 | 22 | 132 |
| 7:37.3 | 2,000 | 1:54.3 | 234 | 1106 | 24 | 143 |
| 7:26.0 | 2,000 | 1:51.5 | 252 | 1168 | 27 | 153 |
| r2,502 |
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Workout Graph
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