Pierre Clement 3000m row
3,000
Meters
12:14.9
Time
2:02.4
Pace
193
Calories
131
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 103 |
May 16, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,000 | 2:02.4 | 190 | 955 | 19 | 131 |
| 2:34.7 | 600 | 2:08.9 | 163 | 862 | 17 | 127 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 19 | 138 |
| 2:23.0 | 1,800 | 1:59.1 | 207 | 1011 | 21 | 134 |
| 2:25.4 | 2,400 | 2:01.1 | 197 | 977 | 20 | 129 |
| 2:24.5 | 3,000 | 2:00.4 | 200 | 989 | 20 | 129 |
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Workout Graph
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