Pierre Clement 3000m row
3,000
Meters
12:16.6
Time
2:02.7
Pace
191
Calories
120
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 247 |
| Drag Factor | 106 |
May 13, 2022 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.6 | 3,000 | 2:02.7 | 189 | 951 | 20 | 120 |
| 2:36.4 | 600 | 2:10.3 | 158 | 844 | 18 | 104 |
| 2:27.0 | 1,200 | 2:02.5 | 190 | 955 | 20 | 125 |
| 2:24.6 | 1,800 | 2:00.5 | 200 | 988 | 21 | 120 |
| 2:27.7 | 2,400 | 2:03.0 | 188 | 945 | 20 | 123 |
| 2:20.9 | 3,000 | 1:57.4 | 216 | 1044 | 22 | 131 |
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Workout Graph
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