Pierre Clement 3000m row
3,000
Meters
12:12.3
Time
2:02.0
Pace
193
Calories
121
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 107 |
May 09, 2022 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:12.3 | 3,000 | 2:02.0 | 193 | 962 | 20 | 121 |
| 2:36.2 | 600 | 2:10.1 | 159 | 846 | 18 | 111 |
| 2:27.0 | 1,200 | 2:02.5 | 190 | 955 | 20 | 114 |
| 2:22.7 | 1,800 | 1:58.9 | 208 | 1016 | 21 | 125 |
| 2:25.4 | 2,400 | 2:01.1 | 197 | 977 | 20 | 127 |
| 2:21.0 | 3,000 | 1:57.5 | 216 | 1042 | 22 | 128 |
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Workout Graph
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