Pierre Clement 3000m row
3,000
Meters
12:07.3
Time
2:01.2
Pace
195
Calories
131
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 20 |
| Stroke Count | 249 |
| Drag Factor | 112 |
May 05, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.3 | 3,000 | 2:01.2 | 197 | 976 | 20 | 131 |
| 2:31.9 | 600 | 2:06.5 | 173 | 893 | 19 | 129 |
| 2:25.1 | 1,200 | 2:00.9 | 198 | 981 | 21 | 118 |
| 2:22.8 | 1,800 | 1:59.0 | 208 | 1014 | 21 | 129 |
| 2:26.5 | 2,400 | 2:02.0 | 192 | 962 | 20 | 145 |
| 2:21.1 | 3,000 | 1:57.5 | 215 | 1040 | 23 | 137 |
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Workout Graph
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